Training 1: How to use your FREE Pregnancy Relaxation Practice MP3
Training 2: How I Used Self-Hypnosis to Remove My Fears About Birth (and Pain!)
Training 3: This Hypnobirthing Breathing Technique for Birth is FANTASTIC!
Training 4: My 'Four Main Tips' for Achieving a Calm and POSITIVE Birth
I’m so excited to have you join our hypnobubs™ hypnobirthing mini-course :-).
So, I guess the big question is – "Does Hypnobirthing Really Work?"
Well, having taught thousands of parents these techniques through the years, and having used them myself for my 3 births. I say – yes, it does!
But the best way for you to know this, is to personally experience the difference the techniques can make to your mindset. And that is why I have gifted you a Pregnancy Relaxation mp3 (value $16.99) and included valuable hypnobirthing video training in this mini-course.
So, where to from here?
Step 1) Please click the link at the end of this email to download the Pregnancy Relaxation mp3. Make sure you use a computer (not phone or tablet), to download if you want to save it permanently. It will go to your downloads folder and you can then move it to your Media Player/iTunes and share it with other mobile devices.
Step 2) Start listening to the mp3 regularly. Only ever listen to your track at a time when you can completely relax. Please don't listen to it when driving!
When you take time out to relax, - you are bonding with your baby, training yourself to release tension from your body and reprogramming your mind to think positive thoughts about pregnancy, parenting and birth. A positive mindset has a physiological effect on your body - as you will release feel-good hormones, and these also pass through to your baby.
Step 3) Watch the free training videos that I will be sending you in the coming days and pick up some valuable tips on how you can prepare for a positive birth experience.
Step 4) If you find these techniques helpful, then you may wish to check out our full Hypnobubs™ Hypnobirthing Online Course. Thousands of other parents throughout the world have; and LOVE IT!
Enjoy your Pregnancy Relaxation mp3 and I look forward to sharing this beautiful and calm approach to birth, with you.
Warmest wishes,
Melissa x
Melissa Spilsted
CHt BEd BA HPCE
Director of Hypnobubs™
p.s. Wanting make a start to your positive birth preparation now?
CLICK HERE to learn more about our most popular Hypnobirthing Online Course - Hypnobubs™.
CLICK HERE for more information about course options, classes and other hypnobirthing resources.