"I don't think I could have done it without hypnobirthing"

Thank you for putting this course together; I found the tools and techniques invaluable when it came to labour and birth.

Mine took 12 hours, with half of it progressed at home in a calm environment, using the breathing and massage techniques learnt in the course. The other half happened in the hospital with only a little dose of gas to help me towards the end (I had back labour and could only stand up and sway for the whole time, but I don't think I could have done it without hypnobirthing).

Sasha was born on 14 Jan, delivered by two wonderful midwives, still in the amniotic sac! No tearing, and only two panadols later, we are all home and loving every minute of it!

I have already recommended the course to friends, and I hope they gain as much insight and power from it as I did.

Thanks again,

Claire