This Hypnobirthing Breathing Technique is FANTASTIC!

You'll certainly thank me for sharing this with you...

A lot of what we teach in hypnobirthing revolves around proven techniques to help you to birth more calmly and easily. So, I thought it would be nice to share with you, one of our breathing techniques that you can use for your own calm hypnobirth. Believe me - IT WORKS!  

When you learn how to breathe correctly during your surges and fully relax - then you work in harmony with your body's natural response and BIRTHING BECOMES A WHOLE LOT EASIER :) 

How do you achieve this harmony and flow to help you through your surges? I suggest you WATCH THIS VIDEO where I talk you through one of our most popular and important hypnobirthing breathing techniques. 

Preparing for a positive birth? VISIT OUR WEBSITE to access some great free resources to inspire you. VISIT OUR STORE to see what other great products are available for your hypnobirth, or enrol in our HYPNOBUBS™ ONLINE CHILDBIRTH CLASSES or POSITIVE CESAREAN BIRTH COURSE.

We've got you covered in preparation for a calm and positive birth!

Warmest wishes, 

Melissa Spilsted
CHt BEd BA HPCE
Childbirth Educator
Hypnobubs - Director